> For the complete documentation index, see [llms.txt](https://docs.bird.com/applications/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.bird.com/applications/audience/suppressions/how-to/manage-suppression-list.md).
# Manage suppression list
### Accessing Your Suppression List
You can view all suppressed contact email/phone numbers by navigating to the Marketing section of your Bird workspace. This centralized view helps you monitor and manage all blocked emails / phone numbers.
* Go to Marketing > Audience > Suppressions to view all your suppressions
* You can filter suppressions based on platform or use case
* You can search for a phone number (with + country code) or email to check their suppression
* You can click on the row or click on 3 dots > View suppression to see details like
* When was the contact created
* When was this email / phone suppressed
* Who initiated the suppression - contact vs marketer
* Reason for suppression
* Marketing vs Transactional
* If Transactional SMS suppression, then the originator or sender phone number from which it is suppressed
### Managing Suppression Lists
* You can remove suppression by clicking on **3 dots > Remove suppression**
* If you want to export suppressions, go to Contacts > Advanced filters
* Select condition as **If someone can or cannot receive marketing/transactional**
* Select **cannot receive**
* Select **Email / SMS/ WhatsApp**
* Export from the page or save as a segment and export.
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